Causes of premature ejaculation
Causes of premature ejaculation, natural treatments
This article offers tips for treatments for the causes of premature ejaculation, problem affecting more people every day and that we must not ignore.
It is the most common sexual dysfunction in men. Ejaculation occurs seconds after penetration, or, in more severe cases, the man ejaculates before intercourse, so get the most appropriate treatment is very important.
Male sexual response
The human sexual response according to the psychotherapist Helen S. Kaplan, is influenced by environmental and biological factors. Specialist that treats sexual anomalies should understand both aspects, to be able to intervene at the physical level and behavioral jointly.
In a male healthy, sexually mature, well equipped with androgens and without psychological conflicts, erotic stimulation can come from stimulating sources. The most important are the tactile stimulation of the genitals and the Visual stimuli.
Under “normal” circumstances, the periods of excitement followed by erection end up in an act of ejaculation. However, these two components of the human sexual response are separated from each other and are completely independent.
The physiological process of ejaculation involves two phases coordinated among themselves: emission and ejaculation phase or third of the male orgasm.
The ejaculation reflex is controlled by the sympathetic nervous system, whereas the expulsion phase seems to be executed by voluntary autonomic neurons.
What are the main causes of premature ejaculation?
The response of ejaculation is affected negatively by factors completely different to the erection. As stated by Dr. Kaplan, “premature ejaculation, when it occurs in the sex life of a healthy male, not due to a known physical cause”. However, if it happens recently after a period of satisfactory prior, it might be neurological or urological disorders.
Although, in some cases inflammation of the urethra or prostate, may be the cause of ejaculatory problems, psychological factors are decisive.
For marriage researchers of human sexuality, sex education known Masters & Johnson plays a fundamental role. Thus, in a study carried out among young men who suffered from premature ejaculation, found that in his teens factors such as dealing with prostitutes, relationships in places without intimacy, or practise coitus interrupted, generated a complete fast anxiety that would be the triggering factors of premature ejaculation.
Other researchers such as Wardell Pomeroy, co-author of the Kinsey report, the main trigger of premature ejaculation is anxiety.
Treatment for premature ejaculation
For years, one of the most effective treatments for premature ejaculation was the American urologist James Semans. Semans in 1956 published the study entitled “Premature Ejaculation”: A New Approach (premature ejaculation: a new approach) in this study developed a treatment aimed to prolong ejaculation neuromuscular reflex mechanism.
According to Helen S. Kaplan the most effective therapy techniques to solve premature ejaculation are gradually which reinforce the perception of erotic feelings genitals. The patient should find the domain on the reflection of sexual tension because, for this psychotherapist main factor of prematurity is not the speed of the reflex Orgasmic, but the absence of voluntary control.
Natural treatments for premature ejaculation
Through the application of plants that have relaxing and sedative effect on the nervous system anxiety can be combated, as he has been said above is the main cause of this sexual dysfunction.
Infusions can be taken of: Tila, Hierba luisa, Chamomile, valerian and hops.
Oats in form of flakes with milk or yoghurt is also recommended.
Baths with rosemary leaves.
The daily practice of meditation, helps to focus all energies of the body both mental and physical, which facilitates relaxation and anxiety control.
Most of the men, ever reached orgasm too quickly. Work on the self-control is essential to optimal sex.
Aid techniques are focused to be worked in pairs, and there are also solitary techniques with excellent results.
Not to forget the psychological factors, living it as something normal and freeing itself from feelings of guilt and anxiety.
Open communication with your partner to share fears and overcome it as soon as possible is important.